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How we think and feel about ourselves and situations in the present, and.Reflective Practice is mainly concerned with self-development. It's also very helpful in teaching and developing young people and children.
#Time manager diary 2015 professional
It is a set of ideas that can be used alongside many other concepts for training, learning, personal development, and self-improvement.įor example, Reflective Practice is highly relevant and helpful towards Continuous Professional Development (CPD). Reflective Practice is a very adaptable process. We can use Reflective Practice for our own development and/or to help others develop. Reduce the amount of time you spend on legitimate personal activities such as making drinks.Reflective Practice is a modern term, and an evolving framework, for an ancient method of self-improvement.Įssentially Reflective Practice is a method of assessing our own thoughts and actions, for the purpose of personal learning and development.įor many people this is a natural and instinctive activity.For example, could you check and reply to e-mails at only a few times of the day, or process all of your invoices at the same time each week? Minimize the number of times you switch between types of task.
#Time manager diary 2015 how to
(Our article, Is This a Morning Task?, has more on how to discover your peak time of day.) That way, your work will be of better quality, and it should take you less time to do.
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Once you've logged your time for a few days, analyze your Activity Log. (Evaluate this based on how far it contributed to achieving your job goals.) Learning From Your Activity Log Then, at a convenient time, go back through your Activity Log and write down the duration of each activity, and whether it was a high, medium, low, or no value task. When you see how much time you're wasting on such activities, you can then change the way that you work to eliminate them. For example, you might spend far more time than you think surfing the Internet, or getting coffee each afternoon. You can then focus on lower energy tasks, such as responding to emails or returning calls, in the afternoon.Īctivity Logs are also useful for helping you identify non-core activities that don't help you meet important objectives.
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For instance, if you're more energetic and creative in the morning, you'd be better off doing your most important work during this time. Your Activity Log will also help you understand whether or not you're doing your most important work during the right time of day. You'll find that memory is quite a poor guide, and that keeping the Log is an eye-opening experience! About Activity LogsĪn Activity Log (also known as an Activity Diary or a Job Activity Log) is a written record of how you spend your time.īy keeping an Activity Log for a few days, you can build up an accurate picture of what you do during the day, and how you invest your time. So, how can you understand this? One useful way is to keep an Activity Log, and that's what we're looking at in this article. This means that you can do more high value work, while still being able to leave the office at a sensible time. When you properly understand how you use your time at work, you can minimize or eliminate low value activities. How much time do you spend at work doing things that don't contribute to your success? At first, you may say "not much." But – especially if you haven't used Activity Logs before – you may be surprised by how much more time you can find.